Year

1^st Man

Time

1^st Lady

Time

Mens Team

Ladies Team

1981

P. Flavel

49.04

R. Harrold

58.55

Milton Keynes

N.A.

1982

P. Flavel

1983

M. Ellison

48.47

S. Walters

60.11

Bedford & County

N.A.

1984

D. Warren

1985

P. Sterry

1986

S. Cowles

50.37

A. Sheldon

64.28

Vauxhall

Bedford Harriers

1987

K. Dumpleton

50.02

L. Valkass

58.35

Vauxhall

N.A.

1988

K. Dumpleton

52.07

J. Harrop

60.52

1989

A. Beattie

54.15

S. White

64.13

Vauxhall

N.A.

1990

A. Beattie

51.22

S. Hill

62.54

Bedford & County

Bedford & County

1991

A. Magnall

51.08

C. Pritchard

57.23

Luton United

N.A.

1992

J. Critchlow

51.40

T. Garwood

64.36

Bedford Harriers

Stopsley Striders

1993

J. Critchlow

52.22

M. Brayley

62.28

Luton United

Stopsley Striders

1994

G. Wightman

51.55

F. Cooke

65.38

Luton United

Leighton Buzzard

1995

W. Gristwood

54.02

S. Reinsford

62.35

Haringey

Stopsley Striders

1996

T. Jones

52.29

F. Brown

62.13

Harlow

Bedford Harriers

1997

T. Jones

53.24

B. Bramley

68.15

Harlow

Bedford & County

1998

D. Annetts

54.09

G. Driscoll

68.12

Harlow

Bedford Harriers

1999

P. Gregory

54.20

S. Reinsford

61.12

Bedford & County

Bedford & County

2000

T. Jones

53.01

K. Horsman

65.21

Harlow

Milton Keynes

2001

N. Berrill

55.07

L. Cole

66.32

Leighton Buzzard

Milton Keynes

2002

W. Gristwood

54.45

J. Brown

65.33

Leighton Buzzard

St. Albans Striders

2003

R. Powell

55.02

S. Spong

69.19

Leighton Buzzard

Ampthill & Flitwick

2004

P. Simons

55.13

J. Laws

61.29

Luton United

Milton Keynes

2005

T. Chinhanui

52.57

S. Reynolds

68.13

Vale of Aylesbury

Bearbrook Joggers

2006

P. Adams

56.22 

 K. Wilson

67.38 

St. Albans Striders 

Shaftesbury Barnet 

2007

P. Gregory

54.31

D. Wenman

66.16

Leighton Buzzard

Chiltern Harriers

2008

D. Wardle 

51.32 

J. Preen 

66.16 

Milton Keynes 

Dunstable 

2009