Author: Sam

Mad March Hare 5km

Mother & Daughter team tackle Mad March Hare 5km

by Susan Johnson

Sunday dawned very foggy and I was glad I wasn’t racing until lunchtime as I hoped the visibility would improve! It was my third race in an LBAC vest in as many weeks, since joining the club in January. I had enjoyed my training with the beginners and improvers session and I was feeling confident after the Winslow 10km and MK Festival of Running.

The Mad March Hare is organised by the PTA of Great Horwood Church of England Combined School and it’s as much a race for the school kids as any adults. It’s an out and back race, barrelling down hill for the first 2.5km before you turn round and straight back up to the start on a closed country road. My daughter Kate and I had run this before and just loved the route, support and the medals. The kids tend to go pelting out of the start for a km and then grind to a halt and it’s great to see them all squished together on the start line. It is the ultimate feel good run for all involved. It’s pretty similar to the feel of a parkrun, but with some really fab medals. read more

Beginners Tackle Tough Parkrun

by Kate Johnson

Our Tuesday sessions for beginner & improver runners are proving popular, so we decided it was time to test their progress!

We took a trip to Rushmere parkrun, which for those of your who have done this course, it’s a tough one! It’s both undulating and on trails and the weather had left it in a decidely soggy state, so was a real test for our newbies.

5 of our runners met the challenge: Lucie, Susan, Kathleen, Modupe and our newest runner April, who has only been running for 2 weeks. read more

MK Festival of Running

From 5k to 20miles, we had at least one runner in every distance, all with different targets and goals in mind. Here is an insight into the day through the minds of Dominic, Stuart, Lynn and Mark.

5k

by Dominic Grimshaw

On Sunday morning I had to wake up really early and I couldn’t watch videos on my phone or TV.  The reason was we had to go to Milton Keynes as there was the MK Festival of Running.  My mum was running the half marathon so she put my name down for the 5k and I thought it was a good idea. read more

XC – The Nationals

The National, Donnington Park, 27th February 2016

by James Bell

Jolyon Attwool, the Telegraph journalist who of late has been running the Southerns and National XC events and committing those experiences to his broadsheet, wrote in his article of The National at Castle Donnington that ‘It looked like a festival: a Glastonbury with greater lung capacity’. To me the start felt tribal and like others I wanted a sword and shield because it felt like I was going into battle.

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Start of the U13s boy’s race – On the count of three….Charge!.

There’s a report on the elite activities here so I shall not dwell on who won what races. A summary is that Chiltern League winners did appear in some of the top results and I am still in awe of anyone who is able to pull out the stops and beat their peers in this race. read more

Wins, but not Slow

Winslow 10k

by Sam Dear

At the start of 2016, my 10k PB time was at a pace slower per mile than my half marathon PB, so something had to be done. Having not run one since August 2014 I entered three 10k races in early 2016, determined to get under that magic 40 minute mark, with the Winslow 10k being the first.

I arrived in Winslow with Jo and her sister Kathryn who were also running and quickly bumped into Kate and Andrew before walking to the start and finding Adam (with kids in tow), Susan and spotting David Marham across the Sports Hall. read more

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