Podium Finish in the Sun

By Chris Large

The club’s annual overseas trip is to Club La Santa, one of the world’s leading sports resorts which is on the north of Lanzarote in the Canary Islands. There are loads of activities available on the site and there is of course The International Running Challenge which is a set of four races at the end of November.

Club La Santa is a Danish-run resort which provides a training base for amateurs and some elite teams alike. In fact the Belgium Olympic Team visit regularly and the U20 GB Ladies Wheelchair Basketball team also recently stayed, while we’ve been out here in the past with Johnny Brownlee and Angelique Kerber. This year the Danish ´help for heroes´ army/air force veterans were here. There really are a huge range of sports to fit into your stay including all the racquet sports, wind surfing and crazy golf(!) to name but a few in addition to the three Olympic size swimming pools. read more

Personal Bests in Purple Vests

Wolverton 5 Mile Club Championships

(Willen Lake Milton Keynes)

by Nick Clay

Personal bests in purple vests were in abundance during the Clubs 5 mile road race championships around Willen Lake. Held on a perfect morning for running, comments all-around of where’s the wind and out on the course expecting to turn and be hit by a headwind but nothing to write home about for once! The conditions and a fast flat course made for great running and a good days work by the 15 club members out on the day.

Not quite in the class of the Burgin siblings from Bedford and County that took the honors in their respective gender race. But a fantastic 3rd place, and the first female purple and goldd vest and personal best by Jo Sharples (30.56). Do we still give 2nd and 3rd club places? if so then (watch less) Laura Brine and Ruth Mitchell (PB) took those places in the championship. read more

Not so Dirty, Dirt Half

Dirt Half Challenge 2018

by Neil Green

I’d been meaning to do a half marathon again for a while, I ran one in Milton Keynes about a decade ago (1:59:something) but since getting back into running a couple of years ago I have rarely run further than 5 miles. In fact with the warm up and running home afterwards the Monday night ‘Speed’ sessions are often also my longest run of the week.

I’d heard about the Dirt Half from those that ran it in previous years and it appealed for a number of reasons; read more

CCCL 18/19 – Round 2 – Teardrop Lakes

Chiltern Cross Country League 18/19

Fixture 2 – Teardrop Lakes

An unusually dry Autumn in the run up to the LBAC’s home fixture of the campaign meant that there was none of the usual boggy or slippy conditions on the course at Teardrop Lakes.

Warm, bright sunshine greeted those setting up the course early in the morning (huge thanks to all those involved!) and when the Juniors arrived it was looking like a lovely day for running.

Thanks also to those who gave up their time to marshal the races, standing out there for the entire day but still giving big cheers to all those in Purple and Gold. read more

3 in 3hr Challenge – The Final Part

Snowdonia Marathon

by Stuart Blofeld

So as I write this it was over 12 months since I started training for the 3in3marathonchallenge. This challenge finished on 27 October as I completed the Snowdonia marathon.

Attempting to run a sub 3 hour marathon at Snowdonia was always going to be a very tall order. Was it even feasible that I should dream about such an audacious goal? Well probably not but that’s what dreams are for isn’t it…  To motivate you to keep pushing and reaching for the impossible. This was my 8th consecutive Snowdonia marathon. My fastest time to date was 3:16 set in 2016 and my slowest was last year in 3:50. So I was looking for a 50 minute improvement!! Hhhhmmmm…….. read more

1 4 5 6 7 8 56