Race the Pain

Race the Pain

This page is dedicated to the Monthly Monday Speed Session: Race the Pain!

Check your PB or compare yourself to other runners.

Read a quick run down of what it’s all about here.


Historical records of PBs ranked by age-graded performance.

WAVA has also developed the following broad “Achievement Levels” for use with Age-Graded Scoring. A score within each range indicates the level of performance achieved by an athlete.

  • 100% =    Approximate World Record Level
  • 90-99% = World Class
  • 80-89% = National Class
  • 70-79% = Regional Class
  • 60-69% = Local Class

Historical records of PBs ranked by time.