Paris Marathon

by Kate Johnson

This time I was nervous, really nervous. I had run 2 marathons already but this time the pressure was on. I had been running faster and longer than ever before and I felt like a ‘real runner’ for the first time. I had completed the MK 20 in 3 hours 31mins taking 28 mins off my previous time. I had a real chance of being able to run a sub 5 hour marathon as long as I could keep running the whole way. The main challenge was that everyone else knew I had been running well and were expecting results. I had never run a race abroad before so I had no idea how the flight, hotel, food and water would affect me. The week before hand I really felt the pressure and struggled to eat and sleep and by the time Friday came around my nerves were completed shredded. read more

Sandy 10

by Fiona & Jordan

The Spring Sandy 10 is all about Decisions:

· Shorts or leggings?

· Cap or sunglasses?

· Long sleeves or a vest?

· Gloves or no gloves?

It’s all about the weather, or is it?

Well not quite, it’s also about the course:

To blast up the hill at the start and hope you recover or save a bit and run the risk of losing it?

To let it all out on mile 9 and lose your will to live on the home straight?
If you’re Jordan – to give it your all and catch the ‘X’ that took your third place in the last mile or settle for a club record, (cheeky git. Ed.) or if you’re me to push it in the 4th mile to make sure you beat the lead runner to that loop or settle for the embarrassment of that happening – again! read more

Has Spring Sprung?

There were daffodils aplenty on the traditional Boxing day route for the final club championship race of the year on Easter Monday and a reasonable turn-out of sixteen lithe individuals were on the start line wondering what Dave had predicted their time would be for the 5.7(ish) miles.

This event has been run on this route since before the bypass was constructed, which may answer the question as to why we go that way. Although the start and finish lines have been moved around a little it is basically the same course as it’s always been so times are roughly comparable year to year. read more

Leighton 10K

by Lorraine Holloway-McLean
My first race of the year and I’d agreed to run it with my friend Gill, who had only recently come back to running. A beautiful Sunday morning, bright and early at Vandyke where the friendly bunch of Fun Runners were very well organised in registration, giving out race t-shirts (so I didn’t have to run after all to get one?!) and laying out tons of fabulous cakes.

The weather was mild although cool to start with and felt like perfect conditions for us. The atmosphere was jovial and although there were only very few of LBAC runners there, there was good banter all round. I was even allowed / encouraged to photobomb the LFR team photo! read more

Southern Road Relays

Back in the mists of time LBAC were regular fixtures at the SEAA road relays for many years. We used to travel down to Thurrock in April for the men’s 12-stage event until it moved to Milton Keynes around the turn of the century.

The event is a slight victim of it’s own success in that many of the country’s top clubs focus on this and the subsequent national relays to get really strong teams out. As a consequence, over the years many of the smaller clubs – including LBAC – have dropped out, making the whole thing a very high standard, but with fewer participants. read more

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